Muscle Chick

Wednesday, September 27, 2006

Happy Birthday Jack Lalanne!!!

Just saw Jack Lalanne on Neil Cavuto on FoxNews. It's his birthday today. He's 92. Still exercising. Eats 8 to 10 vegetables every day, 4 to 5 pieces of fruit, and gets his protein from egg whites "the best protein known to man". Loves his 8 vegetable salads. Juices just about everything. And his wife, who's 80 and just as spry as he is, says she's NEVER seen him cheat. He refuses little appetizers and desserts.

What a funny guy with wise a$$ humor. "If it's bland and good for you I eat it. If it's greasy, sweet, or tastes good I spit it out!" Very animated and excitable. When asked if the spinach scare bothers him, basically said no, it's once in a million and nothing's perfect. "When's the last time this happened?"

And at the end of the segment he threw up a double-bi for the camera and said, "Go get'em!"

Happy birthday to the Godfather of Fitness!

1 Comments:

  • Jack lalanne is the REAL SUPERMAN. He is an inspiration to everyone. He is living proof that healthy living, and positive thinking are really the answer to Americas' health and lifestyle crisis. The government should bring this man to every town and village to show people how they can live. We should all do everyting he says, he is a very wise young man.

    Matt T.
    Philadelphia

    By Anonymous, at 10/29/2006 9:58 PM  

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