And I'm recovering okay. The pain was pretty effin' bad afterward, so that was a humbling experience. Builds character.
I think I overdid it yesterday. Had to do a load of laundry and just that little bit of work killed me. So today I'm taking it easy!!!!
Back to eating clean and back to training in about a week.
IFPA, NGA, & former WNBF Pro Figure competitor, Nicole Weeks, journaling my competition training and political rants, spiritual musings, and philosophies on life.
I started weight training in 1999 to lose weight and gain back my identity and self esteem. I changed my life by achieving inner strength while building physical strength. Seven years later, I've achieved great things through athletics in obstacle course and fitness competitions, and in spiritual and political studies. I have a very stable opinion on politics, an open mind to religious views that are educated. I'm quick to help those in need, but quicker to point out someone's stupidity.
2 Comments:
Glad to hear that you are recovering OK... as for overdoing it... who??? you??? overdo something??? NEVER ;o)
Here's hoping you have a quick recovery hon xxx
By RaeC, at 8/20/2006 8:16 AM
Get well soon! Hope to see you in NYC in Nov.
By Smegma, at 8/20/2006 8:44 AM
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