Great week of training

We should have a holiday during the work week EVERY week! Having our nation's birthday on Tuesday let me do a three day blowout of all muscles groups. Then I had two days off on Wednesday and Thursday. My ass was so friggen sore from leg day, and then by Wednesday I couldn't even move my arms because both my back and chest were sore, and my shoulders were sore from T-Bone's famous shoulder workout. Today I started the cycle all over again with a concentration on shoulders and triceps because a new friend I made at the gym wanted to hit shoulders real bad. Tomorrow, she ain't going to be able to put a shirt over her head. LOL!

She likes UFC too. Talk about a bonus with a jock like me! So I invited her over the for UFC PPV tomorrow night. Tito and Shamrock are both asses in their own way. So either way, since it's a soap opera, I hope they make it exciting. I don't watch UFC for the mudslinging, I watch it for the blood, guts, sweat, elbows and knees. It's an athlete's sport, combining all types of training and strategy. An oasis of the warrior archetype in the land of over feminization that is our current day United States.